Compression Socks for Leg Cramps

Leg Cramps, Compression Socks

· leg cramps,healthy legs,compression Stocking,compression socks,womens compression

What are leg cramps? 

Cleveland Clinc has a great article explaining here where you will find the Symptoms and Causes, Diagnosis and Tests Management and Treatment Prevention Outlook Prognosis and Living With it. 

The National Library of Medicine States "Leg cramps are painful sensations of tightening in the muscles of the legs that commonly appear during the night and are often associated with secondary insomnia."  Watch this video on 7 reasons your legs are cramping by Health Magazine.

Reasons your legs are Cramping

Cramping Reasons listed in the video

  1. Dehydration
  2. Vitamin deficency
  3. You are pregnant
  4. workouts are too intense
  5. sit or stand all day
  6. medications you are taking
  7. underlying medical condition

Ways to Relieve & Prevent Leg Cramps

here is video explaining 5 ways to relieve and prevent leg cramps by askdoctorjo. Dr. Jo is a licensed Physical Therapist and Doctor of Physical Therapy

ways to relieve and prevent are listed below:

  1. Stretching the calves
  2. Stretching the hamstrings
  3. Stretching the quadriceps 
  4. staying hydrated
  5. compression socks help prevent leg cramps since they help increase circulation and prevent fatigue

GO Compression stockings 

Improves blood circulation 

pain in the legs, leg cramping or leg throbbing, could be a sign of Poor circulation. the support from the compression socks help remove lactic acid, which stimulates muscle soreness giving you muscular pain relief. additionally, ensures an injury is healing, reduces and supports swelling.

Cramping, Shin, ankle, and Arch of the foot support 

GO Compression Socks supports the ankle, strengthens the arch of the foot which helps reduce plantar fasciitis. the knee-high stockings provide Shin support and shin Splint Relief for inflammation on the inside edge of your shinbone.  additionally, strengthens the muscles surrounding your foot and ankle joints, this can help decrease ankle and foot injuries. Not to mention, faster muscle recovery. 

Firm Support Class II 20-30mmHG Pressure

GO compression stockings are firm supporting for comfortable leg circulation – graduated compression socks with a higher grade of compression promoting increased blood circulation and helps speed up recovery time. Breathable mesh design GO Compression Socks are 85% Nylon, 15% Spandex, High quality compression stocking made of durable compression fabric with seamless woven construction. Lightweight compression stockings with moisture wicking, improves air permeability and effectively reduces the heat from the skin surface. excellent elasticity with fit snug and no loss of compression. Wash after wash, stays fitted throughout the day. 

buy your GO compression socks for cramping relief today Here on Amazon or at www.gocompressionlab.com

 

 

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